What's Cooking?

The current menu

Monday - 19 February 2018 Lemon-Pepper Salmon with Dill Yoghurt Dressing

Vegetarian/vegan option served with zesty nut-crusted artichokes.

Baked salmon on a bed of wilted chard, peas and herbed brown rice with colourful heirloom tomatoes, steamed asparagus and dill yoghurt dressing topped with baby capers. Summery champagne melon cup topped with strawberries.

Optional Extras:
- Bounce natural energy raw protein ball $6.00
- Emma and Tom’s Life Juice – Green Power $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00

Tuesday - 20 February 2018 Lamb and Mushroom Ragout with Pistachio Gremolata

Vegetarian option served with truffled mushroom ragout.

Slow cooked lamb and mushroom ragout on wilted spinach and your choice of tiny pasta tubes or low-carb zucchini. Topped with mint and a crushed pistachio, lemon and poppy seed gremolata with a crisp garden side salad. Vanilla-apple bircher muesli topped with toasted coconut for a healthy dessert.

Optional Extras:
- Seasonal fruit snackpack with healthy seed mix $6.00
- Emma and Tom’s Life Juice – Detox iced apple lime tea $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00

Wednesday - 21 February 2018 Sesame Ginger Chicken Salad with Hoisin Dressing

Vegetarian/vegan option served with sesame ginger tofu.

Sesame ginger chicken breast on a salad of organic soba, shredded Asian vegetables and snow peas topped with spring onions, crushed peanuts and scrumptuous hoisin dressing. Bite size mocha chia pudding for dessert.

Optional Extras:
- Steamed edamame with cracked sea salt $6.00
- Emma and Tom’s - Organic Kombucha $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00

Thursday - 22 February 2018 Roast Beef Eye Fillet with Port and Red Wine Jus

Vegetarian/vegan option served with lentil and vegetable stuffed capsicum.

Roast beef eye fillet on smashed sweet potatoes with roast vine tomatoes, steamed broccolini and a rosemary, port and red wine jus. Sara Lee chocolate cake with hundreds and thousands for a 'revisit childhood' dessert.

Optional Extras:
- Nut cup with dried fruit and a touch of chocolate $6.00
- Emma and Tom’s Life Juice - Karma Rama $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00

Friday - 23 February 2018 FRIDAY SPECIAL - Delivery Thursday

(BY EMAIL REQUEST ONLY)
Chicken or Baked Falafel, Pumpkin and Feta Super Salad

Herby chicken breast on a salad of baby spinach, cherry tomatoes, roast pumpkin, and asparagus, topped with feta, mixed seeds and caramelised balsamic dressing.
Mini carrot cake with blueberries for dessert.

Order now