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Monday24 September 2018

Mexican Superfood Chicken Salad

Vegetarian/vegan with roasted cauliflower and kidney beans.

Spiced chicken breast mince on a salad of mixed leaves, red cabbage, shredded carrots, crunchy capsicum and black bean corn salsa. Topped with cherry tomatoes, mixed seeds and a punchy jalapeno, coriander dressing. Cinnamon-baked peach trifle for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Corn chips with yogurt salsa pot $6.00
- Emma and Tom’s – Organic Kombucha $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Tuesday25 September 2018

Thai Salmon and Sweet Potato Cakes

Vegetarian/vegan option served with Thai baked sweet potato and artichoke cakes.

Thai baked salmon and sweet potato cakes on glass noodles, green papaya, cucumber, shaved carrots, baby corn, loads of fresh herbs, bean shoots, crushed peanuts and homemade Thai sweet chilli dressing. Vitamin C citrus passionfruit cup for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Mixed nut snackpack with a touch of chocolate $6.00
- Emma and Tom’s – Extreme C Smoothie $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Wednesday26 September 2018

French Bistro Roast Chicken!

Vegetarian/vegan option served with Mediterranean lentil stuffed capsicum.

French rosemary and orange zest baked chicken breast with ‘creamy’ rocket and pumpkin seed salsa verde on a bed of smashed root veg and baby spinach. Topped with steamed asparagus, petit pois and feta. Bite sized eggless tiramisu for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Bounce raw energy protein ball $6.00
- Emma and Tom’s – Karma Rama Smoothie $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Thursday27 September 2018

Six Hour Braised Lamb on Herbed Risoni

Vegetarian/vegan option served with braised port mushroom ragout.

Six-hour fennel and port braised lamb on a bed of baby spinach and herbed risoni with honey-roast carrots and a load of seasonal greens. Mini brownie bites for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Pot of extra steamed greens $6.00
- Emma and Tom’s – Green Power Smoothie $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00