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Monday29 April 2019

Ginger-Coconut Salmon Power Bowl

Vegetarian/vegan option served with baked coconut pumpkin.

Baked Tasmanian salmon fillet infused with a south-east Asian spice rub on a base of brown rice with steamed bok choi, broccoli, snow peas and shaved green papaya. Topped with a fragrant ginger broth, coriander and spring onions. [GF] [DF]
Mini-carrot cake with seasonal berries for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Bounce Natural Energy Raw Protein Ball $6.00
- Emma and Tom’s – Organic Kombucha $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Tuesday30 April 2019

Lemon Pepper Chicken, Halloumi & Avocado Salad

Vegetarian/vegan option served with herbed Portobello mushroom.

Torn zesty chicken breast on a salad of baby spinach, cucumbers, Dijon-roast pumpkin, asparagus, avocado and strawberries topped with halloumi, pepitas and a basil-infused caramelised balsamic. [GF] [LC]
Banana, smashed berry, and Greek yoghurt parfait topped with toasted muesli for dessert

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Mixed nut snack pack with dried fruit and a touch of chocolate $6.00
- Emma and Tom’s – Green Power $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Wednesday01 May 2019

Detox Vietnamese Chicken Salad with Sesame Soy ‘Magic Sauce’

Vegetarian/vegan option served with lemongrass tofu.

Lemongrass minced chicken breast on a deconstructed warm salad of vermicelli, broccoli, carrot, capsicum, cucumber, beansprouts, mint, Thai sasil and fresh chili topped with crispy shallots and soy-tahini dipping sauce. [GF Option] [LC] [DF]
Bite-size passionfruit ginger trifle for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
‐ Steamed edamame with cracked sea salt $6.00
‐ Emma and Tom’s – Karma Rama
$5.00
‐ San Pellegrino sparkling water
500mL $4.00
‐ Carman’s Roasted Nut Bar $3.00


Thursday02 May 2019

Spaghetti Meatballs – Healthy Style

Vegetarian option served with herby chickpea 'meatballs'.

Extra lean beef, herb and organic quinoa meatballs in an Italian cherry tomato sugo on baby spinach and your choice of spaghetti or low carb zoodles. Topped with melty parmesan and fresh basil. Served with a crunchy garden side salad. [GF/LC please select zoodles]
PSP’s famous Mars Bar slice for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Extra pot of steamed greens $6.00
- Emma and Tom’s – Extreme C $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00