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Tuesday24 July 2018

Super Seed Crusted Chicken Salad

Vegetarian/vegan option served with seed-crusted eggplant steaks.

Gourmet seed-crusted chicken on a salad of rocket, roast beetroot, charred cauliflower, crunchy capsicum, shaved carrots, heirloom tomatoes and mint topped with feta, and nutty honey mustard dressing. Mini-carrot cake with berries for dessert.

Optional Extras:
- Seasonal fruit snackpack $6.00
- Emma and Tom’s – Extreme C $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Wednesday25 July 2018

Extra Healthy Brown Rice Burrito Bowl

Vegetarian/vegan option served with tomato bean chilli.

Mexican spiced beef chilli slow cooked for 4 hours, brown rice and red cabbage with kale, cherry tomatoes and coriander. Topped with corn and black bean salsa and coriander and a pot of house made chipotle chutney.
Vitamin C citrus cup for dessert.

Optional Extras:
- Corn chips with yogurt salsa pot $6.00
- Emma and Tom’s – Green Power $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Thursday26 July 2018

Lemon Oregano Chicken Pesto Pasta Salad

Vego/vegan option served with herbed button mushrooms

Torn lemon-oregano chicken breast on a warm pasta salad of baby spinach, pesto-penne, sundried tomatoes, asparagus, zucchini and peas, topped with shaved parmesan, toasted pine nuts, and fresh basil pesto dressing.
Double choc brownie, smashed berry and yoghurt mess for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Colourful crudité with spiced sesame hummus $6.00
- Emma and Tom’s – Karma Rama $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00