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Monday16 September 2019

Green Power Salmon

Vegetarian/vegan option with nutty chili miso baked tofu.

Nutty miso and chili crusted Tasmanian salmon fillet on a steamed green veggie powerbowl. Topped with edamame, shiso and PSP’s magic tahini-soy sauce! [GF option][LC][DF]
Mini blueberry muffin with strawberries for dessert.

With dessert: $30.00 Without dessert $25.00

Optional Extras:
- Add seaweed salad $3.00
- Bounce natural energy raw protein ball $6.00
- Emma and Tom’s – Organic Kombucha $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Tuesday17 September 2019

Superfood Chicken Salad with Nutty Honey Mustard

Vegetarian/vegan option served with lemon pepper zucchini lentil salsa.

Lemon-pepper baked chicken breast on a salad of mixed leaves, spiced chickpeas, roast capsicum, charred broccoli, apple and cucumber, topped with mint, feta, pumpkin seeds and nutty honey mustard dressing. [GF][LC][Contains NUTS]
Bite-size Oreo cheesecake for dessert.

Optional Extras:
- Mixed nut cup with dried fruit and a touch of chocolate $6.00
- Emma and Tom’s – Extreme C $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman’s Roasted Nut Bar $3.00


Wednesday18 September 2019

Extra Healthy Beef Stroganoff

Vegetarian option served with herby baked Portobello mushrooms.

Oven-seared paprika beef eye fillet and peppery mushrooms on risoni, with rainbow chard, honey carrots, roast red onions, pickles and fresh parsley. Topped with stroganoff brandy yoghurt.
Bite-sized strawberry trifle for dessert.

Optional Extras:
- Vegan fruit and nut slice (NEW!) $6.00
- Emma and Tom's – Green Power $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman's Roasted Nut Bar $3.00


Thursday19 September 2019

Sesame-crusted Prawn or Chicken ‘Unfried’ Rice

Vegan/vegetarian option with sticky sesame eggplant.

Sweet chili and ginger baby prawns crusted in sesame seeds on veggie-loaded oven-toasted brown rice. With steamed bok choy, broccoli, tofu, black salt, spring onion and coriander. Topped with crispy shallots – YUM! [GF][DF]
Grown-up mango and peach jelly for dessert.

Optional Extras:
- Add roasted pineapple on top! $3.00
- Seasonal fruit snackpack $6.00
- Emma and Tom's – Karma Rama $5.00
- San Pellegrino sparkling water 500mL $4.00
- Carman's Roasted Nut Bar $3.00